Eating Healthy Week Presentation with American Heart Association, Pediatrics 2000 & Goya Foods
Easy Creamy Hummus
Ingredients
1 can chick peas, drained
2 Tbsp of lemon juice or juice of 1 lime
1 tsp salt
¼ tsp cumin
¼ tsp minced garlic or 1 clove
3 Tbsp Sesame Tahini
1/3 cup olive oil
Method
Combine all ingredients in the blender, and watch it whip! Super easy and delicious. Enjoy!